Joint Supplements

Joint Supplements: A Complete Guide to Maintaining Mobility and Comfort

Why take care of your joints today?

Joints allow your body to move freely and painlessly. But with age, trauma, intense exercise, or being overweight, they lose flexibility and become a source of discomfort. Knee pain, morning stiffness, difficulty opening a jar, or a creaking sound on the stairs: these are often signs of weakened cartilage and persistent inflammation. Joint supplements offer a natural and scientifically validated solution to maintain mobility, comfort, and quality of life.

Understanding the mechanisms of joint pain

Aging and natural wear

Over time, collagen and elastin production declines. Cartilage, which cushions shocks, becomes thinner and more fragile. As a result, bones rub more, leading to pain and stiffness.

Inflammation and oxidative stress

Oxidative stress causes cellular breakdown, which increases joint inflammation. This is the vicious cycle of osteoarthritis and chronic discomfort.

Aggravating factors

• Sedentary lifestyle and lack of physical activity.
• Overweight which increases the mechanical load on the knees and hips.
• Microtraumas linked to intensive sport or repetitive movements.
• Nutritional deficiencies (vitamins, minerals, essential fatty acids).

👉 Understanding these causes helps target essential nutrients to restore joint balance and comfort.

Essential active ingredients for joints

Glucosamine and Chondroitin: Cartilage Protectors

Glucosamine and chondroitin are two glycosaminoglycans naturally present in cartilage. When supplemented, they slow cartilage breakdown, improve joint lubrication, and reduce osteoarthritis pain. A clinical study (GAIT, 2006) showed a significant reduction in osteoarthritis symptoms in patients treated for 24 weeks.

Type II Collagen: The Key Structure

Collagen makes up 70% of joint cartilage. In its hydrolyzed or undenatured form (UC-II®), it stimulates tissue regeneration, strengthens tendons, and improves flexibility. Combined with vitamin C, it promotes natural collagen synthesis.

MSM (Methylsulfonylmethane): the sulfur ally

MSM is a sulfur compound known for its anti-inflammatory properties. It reduces stiffness, improves flexibility, and works synergistically with glucosamine.

Hyaluronic acid: the natural lubricant

Hyaluronic acid is a key component of synovial fluid. It acts as a protective cushion between bones, reducing friction and joint pain. Its effectiveness has been demonstrated in particular in knee osteoarthritis.

Fermented Turmeric and Pomegranate : powerful antioxidants

• Fermented turmeric : its highly bioavailable curcumin reduces inflammation and relieves stiffness.
• Grenade : rich in polyphenols and ellagic acid, it protects against oxidative stress and improves joint recovery.

Other essential nutrients

• Vitamin D3: promotes calcium absorption and bone maintenance.
• Calcium and Silicon: strengthen bone mineral density.
• Zinc and Selenium: contribute to hormonal balance and cellular protection.
• Omega-3: natural modulator of inflammation.

Who are joint supplements useful for?

Seniors

They represent the population most exposed to osteoarthritis, with a prevalence of one in two men after the age of 50. Supplementation reduces chronic pain and supports mobility.

Sportsmen

Whether it's running, weight training, or contact sports, joints experience premature wear and tear. Supplements promote recovery and prevent injuries.

Overweight people

Every extra kilo puts up to 4 kg of pressure on the knees. A suitable treatment provides relief and improves mobility.

Manual or sedentary workers

Repetitive movements and prolonged postures create joint tension. Targeted supplementation reduces the impact of daily life.

The domestic animals

In dogs, cats and horses, turmeric and glucosamine are used to preserve mobility and quality of life.

How to optimize the effectiveness of supplements?

Combine multiple assets

A treatment combining glucosamine, chondroitin, collagen, and fermented turmeric offers enhanced effectiveness. The local action of a herbal balm (e.g., Kamran Balm) completes the treatment.

Adopt a suitable lifestyle

• Practice gentle physical activity: swimming, yoga, Nordic walking.
• Maintain a healthy weight to limit mechanical pressure.
• Avoid pro-inflammatory foods (processed foods, excess sugar, alcohol).
• Favor a diet rich in omega-3, green vegetables, red fruits and lean proteins.

Incorporate a regular routine

Joint supplements work over time. A 2- to 3-month course of treatment is recommended, repeated several times a year.

Focus on our flagship formulas

Faran – Glucosamine & Chondroitin

A scientifically validated duo that preserves cartilage, improves mobility and reduces pain linked to joint wear.

Curcumisan Plus – Fermented Turmeric & Pomegranate

A unique formula combining highly absorbable curcumin and polyphenols, ideal for soothing inflammation and protecting joint tissue.

Kamran balm – Local application

Enriched with soothing plant extracts, it works in synergy with oral treatments for immediate comfort.

Vete Turmeric – For animals

A natural solution for dogs, cats and horses to preserve their mobility and support their aging joints.

FAQ

The most effective ones combine glucosamine, chondroitin, and collagen, enhanced by antioxidants like pomegranate and fermented turmeric. These synergies provide comprehensive protection.

Glucosamine or collagen: which one to choose?

Glucosamine works to preserve cartilage, while collagen stimulates tissue regeneration. Together, they strengthen both structure and flexibility.

What foods strengthen joints?

Oily fish (omega-3), calcium-rich green vegetables, antioxidant red fruits and nuts are natural allies for joint health.

Can osteoarthritis be relieved with plants alone?

Some herbs like devil's claw or horsetail offer support, but their effectiveness is enhanced when combined with essential nutrients like MSM and collagen.

Are joint supplements suitable for athletes?

Yes, they prevent premature wear and tear and accelerate muscle recovery. Formulas rich in collagen and MSM are particularly suitable.

Preserve today to move tomorrow

Joint supplements offer a natural and scientifically validated solution to combat wear and tear, reduce inflammation, and regain freedom of movement. Combined with a balanced lifestyle, they represent a real investment in long-term health.

👉 Discover the PHYTOMISAN range and choose the formula adapted to your needs to protect your joints, preserve your mobility and live each day to the fullest..