Food supplements against seasonal fatigue
- Published
- Reviewed by Dr. Nasim on 15/05/2024
If you feel tired in spring or fall, you may simply be suffering from what we call seasonal fatigue. Reduced morale, loss of energy and falling asleep are the symptoms. Nothing bad indicates an underlying illness, but rather a reaction of the body to the change of season. It is then possible to resort to a course of food supplements against seasonal fatigue, like the reishi supplements that we offer you. The Phytomisan laboratory explains everything to you here.
Different natural remedies to help you fight seasonal fatigue
The beautiful days are coming and you feel a energy drop, extreme weariness and your morale is at half mast? It can simply be seasonal fatigue. Lack of light disrupts our rhythm of life, sleep and mood. Time changes also play a role in this fatigue. And finally, our lifestyle is different in summer and in winter: food is more or less copious, our sleeping hours are disrupted and excesses can disrupt our biological rhythm.
Would you still like to feel more in shape? There are different natural remedies to help you fight seasonal fatigue:
- Increase your daily exposure to light,
- Eat fresh fruits and vegetables,
- To drink a lot of water,
- Practice physical activity (in order to play on the positive effect of morale).
In addition to all these simple tips, you can also turn to food supplements against seasonal fatigue, especially those based on reishi.
Reishi as a food supplement against seasonal fatigue
Le reishi, this small traditional Asian mushroom, is indeed known for its virtues and benefits. Reishi as a food supplement is a very possible ally to fight against seasonal fatigue. Used for 2000 years in Chinese medicine, reishi helps reduce physical fatigue with its high concentration of magnesium.
Also effective for low morale and to stimulate the immune system, reishi is a real concentrate of vitamins. Can be difficult to consume and dose in its original form, the Phytomisan laboratory has extracted the nutrients to make them natural food supplements. The concentration of reishi in the capsules allows easy consumption, with an appropriate dosage. A course of 2 capsules per day to combat seasonal fatigue can help you regain shape and vitality. A Reishi treatment can also be considered preventively before a change of season, in order to improve your body's resistance.
Do you suffer from seasonal fatigue in spring and fall? Why not think about food supplements against seasonal fatigue ? The Phytomisan laboratory has created the range of reishi capsules to help you get back in shape. feel free to discover this range directly on our site.
Cancer Doctor & Founder of Phytomisan
A graduate of the prestigious King Edward Medical College, Dr Shahid Nasim has devoted over 35 years to medicine, practicing as a cancer specialist in the UK, France, Germany and Switzerland. His medical vocation was born from a deeply personal commitment: at the age of 7, following the death of his mother from cancer, he promised her that he would devote himself to finding effective treatments for the disease.
Combining modern medical expertise with ancestral wisdom, Dr. Nasim immersed himself in the in-depth study of traditional medicine books, including Avicenna's "Canon of Medicine" (Al-Qanun fi al-Tibb), a historical reference for European and Middle Eastern medical schools. This exploration allowed him to identify more than 300 plants with exceptional properties for human and animal health.
In 2010, after four years of intensive research, he founded Phytomisan to offer exceptional natural solutions, the result of a unique synergy between modern science and traditional phytotherapy. His exclusive formulations – which he himself uses daily with his family – have won a loyal clientele across Europe and beyond.
A committed humanist, Dr. Nasim also devotes his energy to the creation of the Nasim Foundation, intended to support orphaned children suffering from cancer. In his articles, he shares his medical and phytotherapeutic expertise to help you understand and effectively use botanical treasures for your health.
"Nature offers us solutions of extraordinary power. My mission is to reveal them in all their effectiveness to sustainably improve your daily well-being." – Dr. Shahid Nasim
Disclaimer – General Information
The information presented in this article is provided for informational and educational purposes only. It does not constitute medical advice, diagnosis, or treatment recommendations.
The food supplements offered by Phytomisan are intended to complement a varied and balanced diet and a healthy lifestyle. They should not be used as a substitute for a balanced diet or as an alternative to prescribed medical treatments.
Before starting to take any dietary supplement, it is recommended to consult a healthcare professional, particularly in the case of special conditions such as pregnancy, breastfeeding or concomitant medication.
In case of a medical emergency, please contact emergency services immediately by dialing 15 or going to the nearest emergency department.
The testimonials and experiences shared in this article reflect personal experiences and do not guarantee similar results for other users.
Mandatory information in accordance with current regulations:
- Do not exceed the recommended daily dose.
- Keep out of reach of young children
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Phytomisan – French laboratory of natural food supplements since 2010.