body defenses
Phytomisan's body defenses
Protect your natural defenses: The expert selection for your immunity
Your natural defenses work around the clock to protect you. But when faced with seasonal viruses, stress, and fatigue, they sometimes need a targeted boost. Stop guessing which supplement to choose. Find the exact solution your body needs now.
What is your number 1 goal?
[PREVENTION & SEASON]
I want to prepare for winter and avoid getting sick
[VITALITY & FATIGUE]
I am exhausted, I lack energy on a daily basis
[INTESTINAL SUPPORT]
My defenses go through my stomach, my digestion is sensitive
[QUICK RESPONSE]
I feel something is brewing, I need immediate help
Our Essentials for the Body's Defenses
The Essentials of Your Immunity
We've selected natural active ingredients with scientifically proven effectiveness for you. Each product addresses a specific need: preventing, strengthening, repairing, or accelerating your immune response. Our team of experts analyzes more than 200 clinical studies each year to guarantee optimal formulations, precisely dosed and without compromising on quality.
The Practical Guide: How to Really Choose Your Immune Support?
You don't need to be a doctor to understand what works. Your immune system is built on three complementary pillars. Identify the one you're missing and you'll instantly discover the right supplement for you.
Pillar 1: Generals (Basic Essentials)
Vitamin D: The Conductor of Your Defenses
It activates your T cells, those elite soldiers that destroy viruses and bacteria. From October to March, 80% of French people have a severe deficiency (less than 30 ng/ml in the blood). Without it, your immunity functions in slow motion, like an army without a command. Supplementing with 2000 IU daily reduces the risk of respiratory infections by 42% according to a meta-analysis of 25 clinical studies.
Zinc: The Cell Mechanic
It repairs damaged immune cells and accelerates antibody production. Zinc deficiency (common among vegetarians and seniors) increases the duration of a cold by three times. Studies show that taking 15 mg daily at the first sign of symptoms reduces illness by 33%. Choose zinc bisglycinate, the form that is best absorbed and tolerated by the stomach.
→ Discover our Vitamin D supplements
→ Discover our Zinc supplements
Pillar 2: The Guardians (Your Intestinal Microbiota)
Did you know ?
70% of your immune cells are located in your gut. Your intestinal flora communicates directly with your white blood cells and determines the intensity of your immune response. When this ecosystem becomes unbalanced (antibiotics, stress, processed food), your defenses collapse within days.
Probiotics reseed your gut with billions of good bacteria. Lactobacillus and Bifidobacterium strains increase the production of cytokines, the messengers that coordinate your immunity, by 25%. An 8-week course of treatment reduces the frequency of respiratory infections by 27% in adults exposed to chronic stress.
Black seed oil complements this intestinal support: its thymoquinone eliminates pathogenic bacteria like H. pylori while preserving the good strains. It acts like a gardener, weeding without destroying precious plants.
→ Discover our immunity products
→ Discover black seed oil
Pillar 3: Accelerators (Targeted Plants & Vitamins)
Which asset for which need?
| Natural Active | His Superpower | Ideal if you… | Effective Dosage |
|---|---|---|---|
| Vitamin C | Energizes and protects against oxidative stress | …are tired and looking for a quick boost | 500-1000 mg/day |
| Echinacea | Shields before viral peaks, stimulates white blood cells | …want to get through the winter without getting sick | 300 mg 3x/day (maximum treatment 8 weeks) |
| Royal jelly | Fortifies during convalescence, dense nutrition | …you feel weak after an illness | 1000 mg/day on an empty stomach |
| Black Elderberry | Targets the airways, reduces the duration of symptoms | …have sensitive bronchial tubes, fragile throat | 300 mg of standardized extract |
| Reishi | Regulates inflammation, long-lasting support | …look for daily anti-stress protection | 500-1000 mg/day |
How to combine them intelligently?
Don't just add a bunch of supplements haphazardly. Use this proven strategy:
- Daily Basis (Year-Round): Vitamin D + Probiotics = Solid Foundation
- Seasonal boost (October-March): Add Zinc + Vitamin C = maximum protection
- Acute boost (first symptoms): Echinacea + Elderberry = rapid response
This approach avoids overdoses, optimizes absorption and promotes measurable efficacy within 2-3 weeks.
Why choose our supplements for your defenses?
✓ Selected by our herbal medicine experts
Each formula meets strict criteria: clinically proven dosages, optimal bioavailability, absence of unnecessary additives.
✓ 100% traceable and controlled assets
We publish certificates of analysis for each batch. You know exactly what you're getting.
✓ Fast delivery within 48 hours
Your immunity can't wait. Order today, boost your defenses tomorrow.
✓ Verified customer reviews
Several authentic testimonials will guide your choice. Discover how our customers have transformed their resistance to infection.
Frequently asked questions about the body's defenses
When to start a cure for the body's defenses ?
Start 6 weeks before winter (mid-September) to build a strong immune system. If you missed this window, start immediately: better late than never. The effects appear in 10-15 days for rapidly absorbed active ingredients (vitamin C, zinc) and in 3-4 weeks for deep modulators (vitamin D, probiotics). Repeat the courses of treatment throughout the risk period without interruption.
Can you take multiple immunity supplements at the same time?
Yes, as long as you follow a synergistic approach. Vitamin D and zinc work on complementary mechanisms without interfering. Add probiotics in the morning on an empty stomach and the other active ingredients with meals to optimize absorption. Just avoid combining several sources of the same nutrient (e.g., two supplements each containing 1000 mg of vitamin C). Space out doses by 2 hours if you are taking medication.
What is the best vitamin for immunity?
Vitamin D dominates scientifically: it regulates more than 200 immune genes and reduces respiratory infections by 42% according to meta-analyses. Vitamin C comes in second for its immediate antioxidant action and support for phagocytes. In reality, your immunity doesn't depend on a single miracle vitamin but on a balance of D, C, zinc, selenium, and a healthy microbiota. Prioritize vitamin D from October to March, then supplement according to your specific needs.
Are our products suitable for children?
We offer formulas specifically dosed for children ages 3 and up: great-tasting syrups, chewable gummies, and reduced-dose capsules. Pediatric dosages differ from adult dosages (divided by 2 to 3 depending on age and weight). Consult the instructions on each product sheet or contact our team for a personalized recommendation. Choose natural forms without colorings or chemical preservatives for younger children.
How long does an effective treatment last?
A preventative treatment lasts at least 8 to 12 weeks to sustainably restructure your defenses. For a maintenance effect, alternate 3 months of treatment and 1 month of rest, or continue taking a half-dose continuously. During the convalescence phase after an infection, count on 4 to 6 weeks of intensive reinforcement. Probiotics require at least 4 weeks to effectively colonize your intestine. Be consistent: a stable daily intake outperforms an irregular intake of a high dose.
Do you still have doubts?
Choosing the right supplement for your defenses shouldn't cause additional stress. Your body is unique, and so are your needs. If you're unsure between several options or would like personalized advice based on your situation (current treatment, allergies, pregnancy), our team of herbal medicine experts will guide you free of charge.
Your defenses deserve the best. Start today.