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How to strengthen the health of your joints while maintaining the flexibility of the cartilages?

The joints that connect the different parts of the body have the function of allowing the movements and actions of everyday life. But their mechanism, made up of several elements (cartilage, ligaments, membranes, fluids), is so fragile that joint pain is very numerous. How can we avoid them? How to strengthen your joints and preserve

How to strengthen the health of your joints while maintaining the flexibility of the cartilages? Read more "

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